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YOGA & PILATES
With Emma McCready
With a degree in Sport & Exercise Science, I bring intelligent cueing and clear explanations to my classes. Drawing inspiration from the movements and techniques of Yoga, Pilates, Feldenkrias, Myofascial release, Physiotherapy and more, I create an exploratory practise that empower us in our bodies.
Weekly classes, open to all abilities, are taught online via Zoom. I also teach monthly workshops in Edinburgh. I hope you can join me.
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